Description

This course challenges each participant to leverage improved emotional intelligence to improve project success. Each participant will assess their own self-awareness and self-regulation and learn to build strategies into a project that improve decision making and reduce rework.

What Participants Learn

After attending this session, the participants will be able to:

• Map stress to poor decision making and its cost to your projects
• Become aware of the patterns of negative emotions you fall into
• Learn to regulate emotions based on your individual strengths
• Build empathy for others, to help them better leverage positive emotions during projects
• Identify opportunities for growing emotional intelligence in self and others during projects

Outline

Students will work on one of their own projects in class.

• What happens to my brain when I'm stressed?
• Growing Emotional Awareness, and learning to identify triggers to drive more effective Self-Regulation
• During times of heightened stress, learn to grow your emotional intelligence through learning
• Intervene in poor emotional intelligence from others that is hindering the progress of your project