Self Awareness: Is your Mood changing? What’s happening? Why? What are the triggers?
Self Regulation: What works for you to get calm and keep your energy from being abducted by others?
Share what you’ve learned and we’ll send you a free link to one of our EQ recorded webinars to learn more about this hack.
SEE five things
HEAR five things
FEEL five things
Notice how different you feel when this is done.
Lack of EQ can destroy a team. Need help getting your team energy back?
Click here to talk with Kasey about virtual and Face to Face solutions.