People may have left ‘your circle’ because of quarantine and this can cause concern. To help, you could:
- Reach out to others and share more on a more regular basis.
- Be sensitive to the feelings of others and how they are coping.
You may also be worried about people you love who are not with you or those who are worse off than you are. This can also cause anxiety. To help, you could:
- Identify reasonable ways you can help.
- Avoid overextending your giving.